We cover 5 different meditations to take you to the No-Mind State.
The benefits of a No-Mind Meditation are numerous. No-Mind Meditations will improve your intuition, guide you to a depth of relaxation that you did not know was possible, improve your relationships with others (and yourself), and put you in touch with both the deepest and highest parts of yourself. No-Mind meditation is also known as Mu-shin. Mu-shin is Mind without Mind. Mushin is when your mind is completely free & present with full awareness of what is going on in the moment.
No-Mind Meditation