Trust and Transform
Trust and Transform
Ho'o Ponopono Quick Version Meditation
0:00
-22:05

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Ho'o Ponopono Quick Version Meditation

Episode 16, July 2022

This is a 22-minute meditation using;

“I’m sorry, please forgive me. I love you, and I am grateful.”

You can listen to this while you think about a person that you would like to

have a better relationship with or a situation where you would like to

see improvement.

This meditation induces trance, so don’t try to drive or multi-task.

Set time aside for yourse…

This post is for paid subscribers

Trust and Transform
Trust and Transform
Gaining enlightenment should not have to be living on wheatgrass and freezing your butt off in a Tibetan cave, like Milarepa. You can stay in your comfort zone, get glimpses of the other side, have fun doing it and when you find the method that works for you, go for it!
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Michael